In forma fisicamente,in equilibrio psicologicamente (Italian Edition) Book PDF, ePub eBook

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Book Descriptions:
Questo ebook parla di un programma di lavoro mente e corpo, nato da anni di esperienza individuale dell’autrice e dal suo percorso formativo, personale e professionale.
Avere un buon ascolto del proprio corpo, dei pensieri e delle emozioni significa avere un contatto con tutte le parti di sé in un equilibrio sano; allenare il corpo con consapevolezza porta ad avere più energia, più vitalità, creando una buona sinergia con la mente.
L’autrice, impegnata da anni nel mondo del fitness, in ambito psicopedagogico e in medicine alternative ed olistiche, offre un programma di lavoro che si prenda cura del corpo attraverso attività fitness e wellness; della sfera energetica, con discipline olistiche/energetiche e della dimensione più legata al recupero di potenzialità e al cambiamento dei schemi mentali/emozionali non fruttosi, attraverso sedute di counseling.
In una unica persona si racchiudono più figure professionali e questo consente di accogliere e condurre le persone verso un percorso di benessere globale.

In forma fisicamente,in equilibrio psicologicamente (Italian Edition) by Laura Venturoli

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