Coping with Difficult Families Book PDF, ePub eBook

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Book Descriptions:
We all have family members who push our buttons. Some are poor communicators, others are anti-social, and the rest are out to make our lives a misery! With a strong emphasis on empathy and emotional intelligence, the book offers practical advice on how to break dysfunctional family dynamics, and interact effectively with other members. Topics include: • the role of empathy • family members with little or no empathy • personality disorders including borderline personality disorder (BPD), antisocial personality disorder (AsPD) and narcissistic personality disorder (NPD) • empaths and super-empaths - superperceptive and sensitive people • how to set boundaries and sever ties if need be • overcoming emotional trauma • developing self-compassion

Coping with Difficult Families by Jane McGregor, Tim McGregor

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