Keeping Fit While Aging Book PDF, ePub eBook

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Book Descriptions:
The old guy is still truckin'... and you can too. In this not-so-weighty tome are some tips on ways to keep fit while going about your day. Physical activity is as vital to your brain as it is to your body It takes regular exercise to keep your body and brain in shape. So...keep on trucking.

Keeping Fit While Aging by John Carlson

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