Stopping and Seeing: A Comprehensive Course in Buddhist Meditation Book PDF, ePub eBook

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Book Descriptions:

"Stopping"
and "seeing" are sometimes referred to as the yin and yang of
Buddhist meditation—complementary twin halves of a unified whole. In essence,
"stopping and seeing" refers to stopping delusion and seeing truth,
processes back to basic Buddhist practice. One of the most comprehensive
manuals written on these two essential points of Buddhist meditation is
"The Great Stopping and Seeing," a monumental work written by
sixth-century Buddhist master Chih-i.
Stopping
and Seeing,

the first translation of this essential text, covers the principles and methods
of a wide variety of Buddhist meditation techniques and provides an in-depth
presentation of the dynamics of these practices.

Stopping and Seeing: A Comprehensive Course in Buddhist Meditation by Chih-i

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