DIETA VEGANA Per IL BODYBUILDING: Include 50 Ricette Vegane che ti aiuteranno a farti i muscoli e sentirti piu sano (Italian Edition) Book PDF, ePub eBook

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Book Descriptions:
Dieta Vegana per il bodybuilding è il libro piú completo in circolazione per chiunque stia cercando di aumentare i muscoli, allenarsi piú duramente e sentirsi piú sano. Potrai raggiungere questi obiettivi solo se il tuo corpo è sano sia dentro che fuori. Potrai migliorare le prestazioni mangiando i cibi adatti a te. Questo libro include una chiara spiegazione di che cosa hai bisogno per avere successo ed include oltre 50 ricette che ti porterà sulla strada per il successo. Il tuo corpo é il tempio ed il cibo é il carburante. La connessione con il cibo è la più grande influenza per il benessere a lungo termine. La prima cosa da considerare quando si vuole fare un cambiamento nella propria vita è la dieta. La nutrizione è il fondamento della tua vita e dello sviluppo atletico. L’autrice, Mariana Correa, è una ex atleta professionista e una nutrizionista sportiva certificata che ha gareggiato con successo in tutto il mondo. Condivide anni di esperienza sia come atleta che come allenatrice dando un punto di vista impagabile. Goditi questo libro ricco di ricette vegane per dessert, colazione, cena, pranzo, spuntini e molto altro.

DIETA VEGANA Per IL BODYBUILDING: Include 50 Ricette Vegane che ti aiuteranno a farti i muscoli e sentirti piu sano (Italian Edition) by Mariana Correa

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